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Cung Le and the Art of Sanshou in MMA

A beautiful kick from Cung Le, one of the top strikers in MMA today.

It's been over two years since Cung Le claimed the Strikeforce Middleweight title, snapping Frank Shamrock's arm with a well placed kick.  Since that time, Cung has greatly faded in the MMA world, taking a lengthy leave of absence, forfeiting the title, and collecting his first loss.  But on Saturday, as MMA eyes turn to Fedor Emelianenko v. Fabricio Werdum, Cung Le returns to action, rematching Scott Smith.  It's a compelling, exciting match-up, and one that every MMA fan who appreciates quality stand-up action should anticipate.

When Cung Le steps back into the cage Saturday, one word you will hear come up quite a bit is "Sanshou".  The sport where Cung first made his name, Sanshou is very rarely represented in MMA.  As a result, though many people can identify Le as a Sanshou fighter, few know exactly what Sanshou entails.

A Chinese martial art, Sanshou (also known as Sanda) is a hand to hand combat style, which gained popularity in the 20th century thanks to Chinese tournaments.  Like Sambo in Russia, Sanshou was used by the military to help train their troops.  Competitions are point based, with an emphasis on effective striking and throws. 

Watch one of Le's old Sanshou fights, and you will not see many differences from his MMA bouts.  A very proud Sanshou representative, Le has stayed true to his Sanshou roots, utilizing elements from that sport to achieve positive results in MMA.  Specifically, Le uses certain Sanshou techniques to his advantage:

  • Striking variety - This is probably Cung Le's greatest strength.  The man simply has a huge arsenal of kicks at his disposal.  As a result, you can never be sure exactly what he is throwing.  Most fighters stick to the basics with kicks, but Le will throw from both legs, and at targets all up and down his opponent's body.  A great example of this is seen twice in round 1 of the first Smith bout.  Early on, Le hits a gorgeous spinning back kick that Smith sees coming, but just can not figure out how to block.  Later in the round, he surprises Smith again by using a quick head kick thrown off his lead leg - a very rare kick, but executed beautifully.  Which brings us to...
  • Striking accuracy - All the kicks in the world would mean nothing if they didn't land.  But they do.  Just ask Frank Shamrock and his shattered arm.
  • Incorporating punches - While all the attention is put on Le's kicks (and rightly so), he uses his hands very well.  Check out his MMA debut against Mike Altman, where he ends Altman's night with a nice punch.
  • Takedown defense - It's no secret that Le wants to keep his fights standing.  He usually gets his way, thanks to his Sanshou-inspired takedown defense.  In Sanshou, takedowns score highly, and Le used them well.  Although he does not use takedowns much himself in MMA, he has maintained the use of his Sanshou defense in order to stop others.  Shamrock attempted to bring their fight to the ground on a few occasions, and never once succeeded.  When Le does use his throws, he typically keeps on his own feet, again nullifying the ground game.  This is another holdover from his Sanshou training, where a takedown scores higher if you maintain your feet while performing the throw. Le uses this skill to keep the fight in his comfort zone at all times.
  • Volume of strikes - Sanshou can be won by knockout, but it is largely a point-based style, which means that a higher volume of effective strikes leads to victory.  Le keeps up that volume in MMA, keeping his opponent on the defense.

This last point leads to the criticism commonly thrown at Le - that he is a point fighter who lacks consistent knockout power.  Critics of Le feel that, by simply looking to outpoint his opponent, Le lets them stay in the fight, keeping the door open for a comeback.  And that is exactly how things played out in the first Smith fight.  Le dominated the early portion, but Smith, the best come from behind fighter in the game today, stayed in it, and was able to KO Le in the 3rd. 

On Saturday, a lot of questions should be answered about Cung Le.  Was the Smith loss due to ring rust?  Age (Cung is 38)?  Or has he simply reached his peak?  Will he be able to put Smith down this time before Smith's inevitable final surge?

For anyone who has seen many of Le's fights, Saturday will likely present few surprises.  At his core, Cung Le is a Sanshou fighter, and he will likely remain a Sanshou fighter throughout his MMA career.  There will be no huge change of style from Le - we know what to expect from him.  And what we can expect is a beautiful stand-up attack, mixing in the kinds of kicks you just don't see enough of in MMA.  It's a chance to watch a true master of a rarely used stand-up form display his skills.  As a stand-up fan, I can't wait.

Watch Le in a technically gorgeous Sanshou exhibition:

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The thing that I remember most about the sporadic Cung Le Sanshou I saw was that his opponents seemed rather inexperienced with the rule-set. Made for some spectacular flying scissor takedowns though.

At any rate, I’d really like to see Cung Le in Shootboxing, though that is entirely unlikely to occur.

by capital L on Jun 24, 2010 10:17 PM EDT reply actions  

Wushu / Sanshou is pretty much dominating the Philippine MMA scene here..

Team Lakay Wushu, who have several National Wushu/Sanshou team members, currently has 3 champions in the URCC, including the country’s biggest star in WW champ, Eduard Folayang (who’s a natural 155’er), and 2 undefeated stars.. Flyweight (129lbs) Champ, Kevin Belingon (6-0) and Pinweight (119 lbs) Champ Roy Docyogen (7-0).

While really similar, the difference though between Lakay Wushu and Cung Le’s style though is that they’re more willing to take things to the ground. (Not that it’s a bad thing.) …I really think it’s a great base for MMA for several reasons, including those you brought up already…unorthodox and very dangerous striking, plus takedowns and takedown defense (mostly from the clinch), etc.

by Anton Tabuena on Jun 24, 2010 10:58 PM EDT reply actions  

IMO

The jietui (catch-kick) is Sanda’s biggest advantage.

For example, Ole Larsen trained in Beijing for his last AoW fight. He went to a SanDa academy and ended up boxing. He said the SanDa fighters constantly trapped his kicks, especially his low-kicks.

In his Martial Combat fight, Belingon executed a very nice kick-catch.

Facts don't come with points of view.

by Robert Livingston on Jun 25, 2010 4:22 AM EDT up reply actions  

Good call on the catch-kick. It’s a huge tool in Sanshou, and though Cung uses it, he actually doesn’t employ it quite as much as you might expect given his Sanshou background. The Shamrock fight does feature a really beautiful example of one.

If you ask some Sanshou enthusiasts, they’ll argue that Sanshou originated the catch kick. I’m not sure I buy that, but it shows the importance it has.

HeadKickLegend.com

by Fraser Coffeen on Jun 25, 2010 6:06 AM EDT up reply actions  

I wish there was more sanshou practicioners in MMA,its a fun to watch style for sure.

"Its not about the size of the dog in the fight...its about the size of the fight in the dog"

by SoulBrotherNo1 on Jun 25, 2010 7:26 AM EDT reply actions  

Just popping over from BE

to say that I really enjoyed the analysis! Keep up the good work!

If you fight, you fight. If you hope, you hope.

by Sabate on Jun 25, 2010 6:40 PM EDT reply actions  

Thanks – hope you continue to visit!

HeadKickLegend.com

by Fraser Coffeen on Jun 26, 2010 9:52 AM EDT up reply actions  

Yeah I said it I did TKD and loved traditional martial arts movies

Like many other ppl also that have done traditional martial arts. All of us are wannabe fighters thinking we could scrap. We then joyously and vicariously live through Le’s own spinning back kicks, having did them ourselves, even maybe landing a few during sparring or breaking some thin easily breakable boards. Face it unless you are as tough as Chuck Liddell, GSP, Machida, or Bas, no admits they did or like karate, TDK or Kung Fu, or are even a fan of those type of movies. Yep and I’ll admit it, I thought UFC 1 was rigged and fake at first. Cmon the fighters older brother/cousin created the event? Even now I am in slight disbelief on Le’s very entertaining victory. My Dad would always say; “Cmon those guys are no good, they can’t even kick!”, when looking at old UFC or sorry martial arts movies. That’s the beauty of MMA, it will allow Martial Arts to evolve and go full circle. Dana and most promoters know this but they need reminders like Le sometimes.

by silee2 on Jun 28, 2010 12:07 AM EDT reply actions  

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